General Terms
Command | Explanation |
Aka (Red) | Competitor on the right of judge |
Ashi | Foot, (or sometimes also leg) |
Ashi Koti | Switch Sides, change feet |
Atama | Head |
Barai | Sweep |
Bunkai | Analysis |
Bushido | The way of the warrior |
Chudan | Middle part of body |
Dachi | Stance |
Dojo | Place of Training |
Embusen Line | The path a Kata follows from start to end |
Empi | Elbow (also sometimes called Hiji) |
Gawa | Side |
Gedan | Lower Part of Body |
Geri | Kick |
Chu | Loyalty |
Gi | Karate Uniform |
Gi | Japanese term for integrity |
Go no sen | To respond to an attack (after the opponet initiates) |
Hai | Yes |
Hajime | Start |
Hantai | Other direction |
Hidari | Left |
Hikite | Retracting or Pulling hand (usually with fist facing down and on Obi) |
Hiza | Knee |
Ippon | 2 point (decisive) score in kumite competition |
Irimi | Entering straight |
Iyeh | No |
Jin | Compassion |
Jodan | Upper part of body |
Kaki wake | Uke (block, in for example Heian Yondan) |
Karate-do | The karate way |
Ken | Fist |
Kiai | Spirited Shout |
Kime | Focus |
Mae | Front |
Matte | Wait |
Mawa-te | Turn around |
Migi | Right |
Mokuso | Meditate |
Mo Ichido | Once again (repeat) |
Moto No Ichi | Original Position (return to orginal standing position) |
Obi | Belt |
Oss | Respect |
Otagai Ni Rei | Bow to all – bow to each other |
Rei | Bow |
Rei | Japanese term for respect |
Ren Geri | Consecutive kicking |
Sabaki | Defensive move,ment – evasion / dodging |
Sen no sen | Anticipate an attack, and take the intitative (defend first) |
Sensei | Teacher |
Sensei Ni Rei | Teacher we bow |
Sensen no Sen | Anticipate an attack, before the attack |
Seiretsu | Line up |
Seiza | Kneeling sitting position |
Shiro (white) | Competitor on left of judge |
Shomen Ni Rei | Bow to the front – bow to seniors |
Soku | Foot |
Te | Hand |
Uchi | Strike |
Ude | Forearm |
Waza | Technique |
Waza-ari | 1/2 point score in kumite competition |
Yoi | Ready |
Yuki | Courage |
Yamae | Stop |
Yasumi | Relax |
Zanchin | Mental Clarity, vigilance |
Zenshin | Come forward (judge sensei invites student to the mat) |
Zuki | Punch |
Numbers in Japanese
Number | English | Japanese |
1 | One | Ichi |
2 | Two | Ni |
3 | Three | San |
4 | Four | Shi |
5 | Five | Go |
6 | Six | Roku |
7 | Seven | Shichi |
8 | Eight | Hachi |
9 | Nine | Ku |
10 | Ten | Jyu |
Stances (Dachi)
Stance | Notes |
Fudo Dachi | Rooted Stance |
Haiji Dachi | Feet sholuder width, toes slighly inward |
Han Zenkutsu Dachi | Half, (slightly higer) Zenkutsu Dachi |
Heiko Dachi | Ready Position – feet shoulder width |
Heisoku Dachi | Feet together |
Kiba Dachi | Horse Stance – wide (2* shoulder width and with feet forward) |
Kokutsu Dachi | Back Stance, rear leg bent, foot @ 45, front slight bend, majority of weight on rear – typically a defensive stance |
Kosa Dachi | Cross stance, front foot & rear behind at 45 on toes |
Masubi Dachi | Heels together feet to 45 degrees outwards |
Neko Ashi Dachi | Cat Stance |
Sanchin Dachi | Hourglass stance, taller stance with toes inward, front in line with back heel |
Shiko Dachi | Horse Stance (feet with toes at 45 degrees outward) |
Shizen-tai | Natural stance – see Heiko Dachi |
Zenkutsu Dachi | Front Stance front leg bent, rear pushing with post weight on front – typically an attacking stance |
Strikes (Zuki – Sometimes Tzuki)
Strike | Note |
Choku Zuki | Straight Punch |
Empi | Elbow strike |
Gyaka Zuki | Reverse Punch |
Kagi Zuke | Rounded (crescent) punch |
Kizama Zuki | Jab |
Nukite | Spear hand strike |
Oi Zuki | Lunge Punch |
Shuto | Knife hand (and be strike or block) |
Tetsui | Hammer punch |
Uraken | Back Fist |
Ura Zuki | Upper cut |
Blocks (Uke)
Block | Notes |
Age Uke | Rising Block |
Gedan Barai | Low Block |
Haito Uchi | Reverse knife hand block |
Juji Uke | X Block (both hands crossed) |
Kake Wake | Similar to Uchi, with elbow tight, and splayed forearm |
Morote Uke | Augmented block |
Osae Uke | Rotation of bent arm, accross and in front of body, downwards (usually with hand open, accompanied by Nukite) |
Shuto | Knife hand block |
Soto Uke | Inwards block |
Teisho | Pushing with palm of hand (usually forwards) |
Uchi Uke | Outwards block |
Kicks (Geri)
Kick | Notes |
Ashi Barai | Sweeping kick |
Fumakomi | Stamping kick |
Hiza Geri | Knee strike |
Keage | Snap kick |
Kekomi | Thrusting kick |
Mae Geri | Front kick |
Mawashi Geri | Round kick |
Mikazuki | Cresecent kick |
Ushiro | Backwards kick |
Kata
Kata | Translation |
Heian Shodan | Peaceful Mind – First level |
Heian Nidan | Peaceful Mind – Second level |
Heian Sandan | Peaceful Mind – Third level |
Heian Yondan | Peaceful Mind – Fourth level |
Heian Godan | Peaceful Mind – Fifth level |
Bassai Dai | Storming the fortress |
Empi | Flight of the Swallow |
Jion | Compassion |
Kankuu Dai | Observe the emptiness |
Jitte | Ten hands |
Hangetsu | Half Moon |
Tekki Nidan | Iron Horse first level |
Tekki Sandan | Iron Horse second level |
Nijuushiho | Twenty four steps |
Gankuku | The bird on a rock |
Sochin | Strength and control |
Bassai Sho | Destroying the fortress |
Kankuu Sho | Observing the sky |
Unsu | Cloud hands |
Gojuushisho | Fifty four steps |
Meikyo | Bright mirror |
Ji’in | Compassion and shadows |
Chinte | Rare hands |
Wankan | Kings crown |